Steve Harvey Posted an Intense Workout
Steve Harvey's workout consists of a combination of cardio and strength training exercises
He starts with a warm-up, which typically includes jogging or cycling to get his heart rate up
He then moves on to strength training exercises such as squats, lunges, and deadlifts
Harvey also incorporates weightlifting into his routine, using free weights and resistance bands
He often includes plyometric exercises such as jump squats and box jumps to build explosive power
To target his abs, Harvey performs a variety of core exercises including crunches, planks, and Russian twists
He finishes his workout with a cool-down period that includes stretching and foam rolling to prevent injury and aid in recovery
Harvey emphasizes the importance of proper form and technique throughout his workout to maximize effectiveness and avoid injury
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