Steve Harvey Posted an Intense Workout

Steve Harvey's workout consists of a combination of cardio and strength training exercises

He starts with a warm-up, which typically includes jogging or cycling to get his heart rate up

He then moves on to strength training exercises such as squats, lunges, and deadlifts

Harvey also incorporates weightlifting into his routine, using free weights and resistance bands

He often includes plyometric exercises such as jump squats and box jumps to build explosive power

To target his abs, Harvey performs a variety of core exercises including crunches, planks, and Russian twists

He finishes his workout with a cool-down period that includes stretching and foam rolling to prevent injury and aid in recovery

Harvey emphasizes the importance of proper form and technique throughout his workout to maximize effectiveness and avoid injury