Today you understand Table Salt vs. Sea Salt | What's the Difference?
Sea Salt vs. Table Salt
salt should be an ingredient that's straightforward and simple
Sea Salt vs. Table Salt
Table salt comes from mining underground salt deposits.
Sea Salt vs. Table Salt
Sea salt is created by evaporating saltwater. It's minimally processed, which means it contains small amounts of minerals such as calcium, magnesium, iron and potassium.
Sea Salt vs. Table Salt
The exact taste, texture and color depend on where and how the sea salt was harvested.
Sea Salt vs. Table Salt
Some popular sea salt varieties include fleur de sel from France, which is moist and delicate; Maldon salt from the United Kingdom, which is flaky and soft
Sea Salt vs. Table Salt
Sea salt crystals are bigger and have a more nuanced flavor due to the presence of trace minerals
Sea Salt vs. Table Salt
Table salt and sea salt generally have the same nutritional values and sodium levels, but their exact composition differs.
Sea Salt vs. Table Salt
Table salt is fine and dissolves quickly, while sea salt is coarser and will impart some crunch when used as a finishing salt.
Sea Salt vs. Table Salt
Sea salt contains trace minerals, which means it has a more complex flavor than table salt.